Amazing advice here.
My only addition might be a reframe: maybe you needed this exact moment of pain to take the next step.
If you can't rely on your husband while depressed, locked in a room with him, during a global pandemic, then why in the Hell is he there?
When I was in couples therapy my counselor said "Marriage is here to make your lives better" and it was like a canned laugh track went off in my mind. Better? Ha - really?!! I was so accustomed to a world where I was putting out someone else's endless fires that I forgot that we were both supposed to be made stronger by it.
When you evening routine isn't working you mix it up. When a process at work is broken, you flag it and change it. And when your husband who is adding more problems to your plate than solving, you be honest with your husband to what you need (comfort, sex, not being a creepy a-hole) and/or contact an expert to help you see what your options are.
We have one life. One.
What would you ten years from now tell you to do today?