First Aid Kit: How to survive finding out your partner is LGBT

Skip to: New Posts  Last Post
Page:
Posted by lily
March 21, 2021 6:25 pm
#11

https://secureservercdn.net/72.167.241.180/226.c7e.myftpupload.com/wp-content/uploads/2021/02/The-Secret-Sexual-Basement_2_12_21.pdf

This is a link to Dr Omar Minwalla.  It is a good article to read.

Here's a quote from him

"My own learning as a mental health professional has come about, in large part, through a process of sitting in rooms with victims of deceptive sexuality – with intimate partners and spouses who have been abused and traumatized in a very specific way – as an empathic witness, listening to and hearing their traumatic realities, with an open mind and heart. This paper was written as a synthesis of their voices – of the human beings living through and harmed by these experiences. This paper is very much for them – the people suffering – and was written with them in mind, and in my heart. With this type of abuse and trauma still lying in our collective darkness, it’s my hope, particularly for victims but very much also for abusers, that this paper may serve as a lighthouse that gives people hope and support as they attempt to survive."
 

Last edited by lily (March 21, 2021 6:39 pm)

 
Posted by Sam (Admin)
March 28, 2021 2:08 pm
#12

Upside has recently posted two excellent articles. 

The first is a checklist. I'm not a fan of checklists as not all LGBT spouses/partners are created equal. However there are some common threads. This post has nailed many of them:

https://straightspouse.boardhost.com/viewtopic.php?id=2526

The second is a guide to snooping. Snooping is not generally recommended, and in some jurisdictions some aspects of this post may be illegal. However, in some cases the spouse/partner will not admit to their reality. If you choose to snoop, be prepared for what you might find out:

https://straightspouse.boardhost.com/viewtopic.php?id=2442




 

 
Posted by Alex1984
July 21, 2024 9:17 pm
#13

I am surprised how this has not been posted here before - this is from the article "Counseling Heterosexual Spouses of Bisexual Men and Women and Bisexual-Heterosexual Couples" by Amity R. Buxton, founder of OurPath. It applies to gay-straight couples too and possibly to trans-straight as well. She has also identified stages that mixed-orientation relationships go through - I have posted it in the MOM section - the link is below.

STAGES OF COPING AMONG HETEROSEXUAL SPOUSES
 

Initial Shock, Denial, and Relief
Once partners come out or their orientation is discovered, heterosexual spouses experience a mix of shock, denial, idealistic hope, or sense of relief. They do not deal directly with the disclosed information, hoping that it is a nightmare from which they will awaken, believing that love can resolve all problems or their partners will realize it is a mistake, or feeling relieved to know a reason for what was previously askew in the relationship, something that perhaps they can remediate.

Facing, Acknowledging, and Accepting Reality
Gradually, as consequences of the relationship impact their daily lives, spouses begin to face the reality of their partners’ revealed sexual orientation, their own pain, and consequences of the disclosure on their marriage and family. Slowly they note and acknowledge changes in their partners’ behavior, wardrobes, activities, and appearance; their own physical, mental, emotional, and spiritual health; their daily schedule and workplace performance; their attitudes toward life; the relationship and lovemaking; parenting behaviors; the partners’ schedule at home and away; and family activities. Ever so slowly, spouses accept the fact that their partners’ revealed orientation, their own devastation, and changes in their relationship, family, and daily life cannot become what they were before the disclosure.

Letting Go of the Past and Focusing on the Present
Accepting what is unchangeable leads to spouses’ letting go of the past experiences as they thought them to be, while preserving memories of what was real in their marriage and family life. At this stage, spouses begin to look at themselves and their present lives, evaluating who and where they are and mapping steps toward controlling their own healing and growth.

Healing
Focusing on the present, spouses begin a many-pronged process of healing physical, sexual, emotional, cognitive, moral and spiritual wounds. Spouses generally seek help from varied sources, including: books and articles; Web sites; friends and family; professionals; education; and support or interest groups. As they begin to heal, they discover their core needs, wants, goals, and values.

Reconfiguring and Transforming
After many months, most reconfigure their self-image, moral compass, and belief system. This reconfigured blueprint provides an internal source of meaning and purpose. With this newly formulated outlook, spouses begin to transform their lives, whether within or outside of the marriage.
 

 
Posted by Shewhohasbeenbetrayed
August 23, 2026 9:58 am
#14

I’m a new addition to this group.
I don’t really know what to say.. I feel completely devastated and the man I have to look at each day looks like somebody else now. I loved him to his core and I have put up with so many ‘revelations from him’ over the 3 years we have been together. I know that not might sound long to people, but I finally thought I’d met “the one” when I met him. I knew fairly quickly that he was a ‘damaged’ soul… but I believed he loved me as much as I loved him. I forgave every one of the revelations, even though they were hard to digest. But to discover that he had been having hook ups with men, for the duration of our relationship has completely devastated me. I have told him everything about my life, my fears, my dreams and hopes… and yet he had been living this double life. I feel: betrayed, angry - at him and me for not seeing this, lost, very alone and not knowing how the hell I'm going to get past this. I have always said that cheating would be a deal breaker and he has said the same! As such I am done, I can not forgive this. He told me that he loved me and that for 85% of the time I was enough! Wow, that one hit low.
We are currently having to live at the same home whilst I try to save and keep the home we bought together. He is still going out for his hook ups, but blatantly now. I hate him. I hate that he has broken my trust so badly and is now flinging this in my face. He hasn’t admitted to anyone about him liking men. I can’t un-see the videos, messages and pictures that I found on his phone. He said he can’t admit to anyone who he is as he would have no friends etc. I hate that all I  have been to him is a ‘cover’ for him. His indifference to me shows how he has never loved me!
If I didn’t have children (adults and no longer at home - not his) then I don’t know if I’d still be here today.
I can’t get over how he ‘flips a switch’ in-front of the neighbours and becomes Mr Charming, at how he can look me in the face when he comes home from his hook ups. I can’t eat, sleep, think straight. I am going to work and working all the extra hours I can to try and save enough to keep my home.
I have asked for help from therapy groups here in the uk and am awaiting to be assigned someone. It’s been 9 weeks and 2 days and I don’t know how much more I can take.

 


Page:

 
Main page
Login
Desktop format