Welcome and sorry you’re here... I totally know what you mean about things with your husband pulling at your attention all the time. I’m still in that phase as well. I strongly suggest distraction, like an activity or person that keeps you busy. Allow some time to the worry and anxiety and then put it away. If you are a faithful person, find quotes or prayers or Bible readings that bring you back to your center. I’m still working on this day to day.
I also shared my story with two close friends who I trust completely, and later with a clergy member. It has been a huge help to know I am not alone. My next step is to find a counselor/therapist because I need to get past the hurt in order to see if I can move forward in my marriage.
Last edited by Stronger (December 21, 2020 2:19 pm)