Brian, I am sorry to hear this. These stories strain my heart, being either one or two years post disclosure from my wife - depending on whether you count the year of lying.
If she is changing her mind about who she is, I don't have to imagine the feelings of retroactive doubt about what your life was up until now. What helped my wife and me, in addition to innumerable talks, crying, vulnerability, and much else, was taking in and taking seriously (when we were ready) the free tools at affairrecovery.
https://www.affairrecovery.com/surviving-infidelity/first-steps-bootcamp
They helped us work through certain things and communicate. It also helped me to hear people describe their feelings and it ring so true for how I felt. You can also see some of their videos on youtube.
I was in the darkest and most tormented place I could imagine for much of 2020. Frankly, I would rather die than relive it. I almost decided to end it several times than face another day of it. Every waking moment was painful like I had never felt. I mention this to say that, for me, things did start to get better. I worked hard toward forgiving her and managed to do it in May. There are a lot of articles and videos about forgiveness on that website you may want to watch. It alleviated a decent amount of strain. Building trust and, if I am being honest, self-confidence, is taking much longer. I may never see her, our relationship, or myself, the same as I once did - back when I was ignorant.
Whatever path she chooses, I hope you can work it out amicably. I work for a divorce attorney - save yourself a fortune and work through the 'uncontested' method, if that exists in your state. It will save you a fortune and work out about the same - except with less pain and suffering.
Last edited by UserNada (January 1, 2021 12:39 pm)