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December 12, 2019 6:27 pm  #1


Is It Normal To Feel So Tired?

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Last edited by MJM017 (September 25, 2024 11:26 am)

 

December 12, 2019 9:39 pm  #2


Re: Is It Normal To Feel So Tired?

I'm always tired. I'm also still actively struggling with sadness and depression. Depression doesn't always show up the way you think it does though, MJ, so I wouldn't rule it out even if you wouldn't classify it as depression yourself. Sometimes fatigue is a symptom even when you would say your mood is 'normal'.

I relate to how you're feeling in some ways. Even though my situation isn't as actively in my face anymore, I still grieve. It hurts. I cry. I have a normal day. Or two. Maybe a week if I'm lucky. I remember something new. I get angry. I cry again. Processing just takes time and energy. I don't have much to spare for others, especially when I view people's motives as suspect now.

I can't be bothered to use my limited energy on figuring out who deserves the benefit of the doubt anymore. I'd rather focus internally. I assume that may change at some point. It may not. I stopped trying to force myself to be more social a couple months ago. I show up for the people who show up for me. Anything more ambitious will have to wait. I don't think I will (or want to) love anyone again but I still think I can have a good life. It's just different than what I hoped for and I'm grieving for that as much as the loss of the person I loved because of this sad mess of an experience.

Anyway, if your fatigue persists you might still talk to a doctor about it. Depression is a sneaky beast. Good thoughts headed your way!

 

December 12, 2019 10:23 pm  #3


Re: Is It Normal To Feel So Tired?

MJ, Three years out, I think it’s normal. It’s been 6 years and I feel like things are finally getting organized emotionally and calming down. I think grieving is just a long process.  I’m concluding it takes 6-7 years.

All the best,

ADSJ

 

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