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April 9, 2019 7:57 am  #1


Feeling panic, confusion, also clarity. But mostly panic.

I am preparing for divorce, and I am so anxious. I know I need to do this, but I am afraid.  I can usually write out things well, but I am so anxious I have trouble thinking at all.  Since discovery about 10 months ago—plus the months of hostility leading up to it, everything has been such a mess.  I can hardly function. The emotional work and devastation are huge.  Almost every conversation with my husband is confusion and feels like an emotional beating. After decades of criticizing me and withdrawing, my husband now is being more kind and wants to work on our marriage.  But I cannot trust him.  He minimizes and withholds information, and has had a huge secret for his entire life, and he has kept this important kpinformarion feom me for almost 30 years.   I know he does not love me, and I know he wants men. Our finances are now such a mess. For divorce prep, I have to list out accounts and expenses as you all know, and I just do not know where to start now.  I cannot focus because I think of all the other left undone—huge things!  My fear of making a mistake in the financial information, and then not having the income I need—that fear is huge.  My fear about the attorney thinking I am a mess always, instead of just now—that is huge.  My fear about how to tell my husband and children my decision—what to tell the children, if I out their dad and then look like I cannot be trusted (to a child who I suspect is gay and trying to decide how/when to come out).  The reality of my situation, like I am a hostage with someone who really does not care about me, hits me and overwhelms me.  But is still hard to believe.  I have to believe I am safe to have routine enough to focus on tasks at hand.  But I do not feel safe or centered at all.  My husband can be so passive aggressive, and twists things so much, and blames me so much, and will not be honest or accept responsibility.  So I am afraid of at least social retaliation, and him twisting things to the children, or sabotaging financial things in the divorce, so I am trying to maintain status quo until I am ready to file.  I am not a good pretender, and I have been pretending to the public for almost a year now, and it is exhausting to pretend now as I try to prepare—my pretending reserves are all used up.  I am so behind in everything in my life.  The past year—on top of and reinforcing all the emotional damage of the past—has been utterly destructive to me.

 

April 9, 2019 11:13 am  #2


Re: Feeling panic, confusion, also clarity. But mostly panic.

Two Feet:
      Of course you feel as if you are coming apart at the seams.  You've been carrying the burden of his secret throughout your whole married life, even when you didn't know what was wrong. You're only ten months out from D-day, too, which is a very short amount of time to have done what you have done, which is to process what you were hit with and to see clearly enough to know what you want and to act on it, especially after so many years of marriage, when you were locked in an unhealthy dynamic with him, and with him subtly but unmistakably pushing onto you relationship dynamics and psychological patterns you are now fighting to free yourself from.  No wonder you feel as if you are about to explode, keeping everything under wraps and acting in secret out of self preservation and for your future.  You are to be commended for having the strength of mind and will to make it this far!  It took me two and a half years to gather the courage just to call a lawyer, and another year after that to initiate divorce!
  Make no mistake: your husband's "love-bombing" or "hoovering" is a manipulative ploy to re-secure you in the status quo.  It is all about his fear, shame, and denial, and preserving his closet; it is not about his sincere commitment to you and to your marriage.  You are smart to see through his actions, and, further, smart to know you cannot trust this "new and improved" person.  I am not the only one here who has seen our "new and improved" spouses quickly revert back into devaluing us after we are re-secured in our marriages and re-committed to our spouses. 
   You are overwhelmed with thoughts for everything about your future: the financial settlement, what to say to your children, how your spouse may try to twist the story.  For now, it might be helpful to look at things in a sequence, and focus on what is the first thing coming up.  I would imagine that is getting the financial information.  Remember that your lawyer can help you there; your lawyer is working for you and your interests, and can serve as a resource and second pair of (very sharp and informed) eyes.  As you compile the information, and after the lawyer has seen it, ask questions like "In your experience, is there anything that I may not have thought to look for, account for, or ask for?"  Don't worry about what the attorney thinks: attorneys have LOTS of experience, and they understand the toll divorce can take.  
   Right now, you are thinking only in terms of the difficulties.  I did the same: where will I live?  How will I live?  How will I manage to continue to work in the same place he does?  Will I be alone?  When we are in the midst of freeing ourselves, feeling our lives out of control and wanting to gain some control, we are not able to see that the future also holds positives we are not able to predict or see.  So, for example, I was lucky that an apartment that was perfect for me opened up at just the time I needed it.  Some of what you see as an impending crash might prove to be an opening--your children might be relieved to have a way to explain the tension they've lived under, for example.  You might be very suprised, as I was, that others were not as positive about my ex as I believed they were.  I learned that far from being the withdrawn person I had become in my marriage, I actually enjoyed socializing, and others liked to spend time with me.  
   Divorcing my husband was the hardest thing I have ever had to do in my life.  I wouldn't be surprised if you felt the same way.  And yes, it is destructive, massively so.  But once you are on the other side of it, and allowed to heal, you will rebound and recover--more than you now think possible.  I'm saying this as someone who is on this day five months past our final court date, past the massive pain, and feeling relieved to be free of the burden of my massively unhappy closeted spouse.  
   Who is it who used to have a signature line, "The only way through it is through it."  Or, as I told a student I was kayaking with once out on Lake Superior, when the wind picked up and she was frightened we'd overturn and drown in those frigid waters, "The only way off the lake is to keep paddling.  So keep paddling."  

Last edited by OutofHisCloset (April 9, 2019 11:21 am)

 

April 10, 2019 12:12 am  #3


Re: Feeling panic, confusion, also clarity. But mostly panic.

OMOTF,

I understand the fear of the unknown and the future..boy do I ever.
Like you i was gathering strength and then she filed..another week or 2 and i would have filed.

From what you describe the lies, mistrust and eggshells are starting to wear on you?   It's hard to describe to others..i summarize it as "are they really going out shopping or having sex?"
It made me physically shake with trauma. 

My GX became very cruel also..it got to the point that feared her more than any unknown future.The day she left i was sad but I can tell you the feeling of safety and physical relief was instantaneous.

Gather strength...you can maintain status quo as long as you need to..know though that there is end.You do not need to be traumatized and hurt forever.

I also always add that a divorce is pomp and circumstance..these spouse lied and cheated long ago ..they knew what they were doing was wrong and would cost them.  For them to be angry or hurt is just their selfish warped view of real reality.

Last edited by Rob (April 10, 2019 12:14 am)


"For we walk by faith, not by sight .."  2Corinthians 5:7
 

April 10, 2019 8:43 pm  #4


Re: Feeling panic, confusion, also clarity. But mostly panic.

Outofhiscloset,
Thank you for that very generous response. Thank you for affirming my sense of things and the challenges of the whole experience.  Thank you especially for helping me see possibilities for positive outcomes for me and my children. Right now I focus a lot on “I just cannot do this anymore” while still assuming everything else is still miserable.

     Thread Starter
 

April 10, 2019 8:45 pm  #5


Re: Feeling panic, confusion, also clarity. But mostly panic.

Rob, you are so awesome to respond to almost every post here.  You are so tender hearted and supportive and I thank you for this belief that I can make it through, and for reminding me that I am not the one who really broke things up.

     Thread Starter
 

April 10, 2019 9:25 pm  #6


Re: Feeling panic, confusion, also clarity. But mostly panic.

OutofHisCloset wrote:

 
   Who is it who used to have a signature line, "The only way through it is through it."  Or, as I told a student I was kayaking with once out on Lake Superior, when the wind picked up and she was frightened we'd overturn and drown in those frigid waters, "The only way off the lake is to keep paddling.  So keep paddling."  

 
Thank you so much for this metaphor that seems meant for me personally. As a paddler myself, I know how a sudden wind affects the water and my stability, and I know how even familiar water that I have traveled before, even when I know it in other winds, can somehow seem different in a particular wind.  I know how the only way is to keep working—and I know how pacing and counting my strokes and being focused on the task and on my direction makes a big difference.  How the shore far away eventually comes into view, and before long you paddle yourself right onto the sand of the beach and rest your kayak, then untwist yourself, get out of the kayak, and walk a little slowly and wobbly for a bit, but you soon regain your sense of the ground. It also reminded me how I know I can stop being afraid of the waves when I remember I know my kayak and I can trust it to keep me afloat, especially when I remember not to fight the waves, that I am most stable when I point myself directly toward the wind and hit the waves straight on instead of sideways.  That is the way to stay stable, and even though the going seems slow and bumpy, you make it.  I have learned that feeling in my body.  This was such a great image for me.  Thank you.

     Thread Starter
 

April 11, 2019 7:11 am  #7


Re: Feeling panic, confusion, also clarity. But mostly panic.

OMOTF, All,

Sounds like you/we all need to do literally some more kayaking!

(Or any activity that calms and relieves stress)

Gets your mind off the crap that is not your fault and not of your making.   (And if they really loved us they would be out there kayaking with us..not up to their crap)

Paddle on.


"For we walk by faith, not by sight .."  2Corinthians 5:7
 

April 11, 2019 7:48 am  #8


Re: Feeling panic, confusion, also clarity. But mostly panic.

Rob,
    Yes, more kayaking!
Two Feet,
    And if I may point out...that metaphor being apt for you is just a minor example of the serendipitous positive events that you find it hard to remember are out there or can even conceive of there being when you are in the state of things you're in.
    Also, YES to what you say about paddling.  It's clear you are resourceful, attentive, and experienced: you can do this.
    And, I don't know where you live but I'd love to kayak with you.
   

 

April 11, 2019 10:21 am  #9


Re: Feeling panic, confusion, also clarity. But mostly panic.

OOHC:  I sent you a PM. :-)

     Thread Starter
 

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