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Keeping,
Thanks. .I've been kind to myself.. I know I have to keep going..I can't worry and reminisce about the past. Its just sometimes the loneliness come down hard on me... I do remind myself better alone than with her. I'm good company to myself.
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Rob,
Are you still seeing your therapist?
And really, the ADs help. I couldn't sleep without them.
I know it's so much grief to wade through. And sometimes it hits us harder when we are finally in a safe enough place to experience it. This process isn't something I'd wish on anyone.
Sue