Posted by MJM017 August 10, 2019 2:25 pm | #1 |
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Last edited by MJM017 (September 25, 2024 11:10 am)
Posted by 4everdamaged August 10, 2019 4:30 pm | #2 |
MJM,
I totally get what you’re saying. You and only you can process your feelings. I don’t post very often anymore. Even removed “my story” for personal reasons. BUT, I do read posts every so often. But your post struck a chord with me. It’s been four years since I left my GIDXH . I have not seen him in a little over three years (the day he tried to kill me, AFTER our divorce ). I don’t ever expect to see him again, we didn’t have any kids (although I helped raise his for 22 years).
I lost those “kids” and my “granddaughter” plus live every day of my life living with pain from the attack and an ohh so lovely scar and chunk of flesh missing from my forearm (he should be in prison , but hey it is what he is). So for me, forget ? I wish! But since that is impossible. I am remarried now and re building my life. With a man who loves and actually WANTS me.
But forgiveness. I struggle. Yes I’m grateful to be alive and still have an arm , which ohh so many people have told me to be. I guess the bottom line for me. I know he hates himself. I can truly look back and say that I understand his reasons for hiding. I can look back and see that he “tried “ to be a good husband in the beginning. So I guess most days I forgive him for that beginning. But the second decade of our marriage. No I can’t forgive him. All the gaslighting, absolute mental cruelty I let myself suffer. In denial of the real problem , being deflected by his drug addiction.the last four years as I started to figure it out and his denials about everything. I too just wanted that apology. As I figured it out slowly and so many times confronted him and begged him to just admit it (I finally found proof after I left him). Then the very end, I’ll never know if his attempt to take my life was a psychotic drug induced rage or planned (our house was sold and closing in a week, we had rite of survivorship on the house in the divorce decree)
So for me, forgiveness is for me and all my mistakes. I’ve put HIM in God’s hands. I try and focus on gratitude for what I do have. One of my favorite new things I just read. Talks about dwelling in the past. Think about how small a rear view mirror in a car is, vs how large the windshield (ie future) is. I really try and focus on that , when I’m wallowing in sorrow or anger (like today over the pain in my arm or everything that I worked most of my life for and lost).
I wish you all the best.
Posted by Whirligig August 16, 2019 7:42 pm | #3 |
I meant to come back to this post after I gave it some thought. I have struggled with it too. I think it's about the expectation that they deserved it that burned me up. That I was struggling and in pain but that I was obligated to offer it to them. Now that I am starting to heal I still get irritated with that idea. It mattered. How they treated me mattered and I don't owe them anything. I may give it to them anyway at some point but I don't owe them. They owe me. People get that so backwards. Forgiveness is a gift from the injured party and not an obligation. Forcing someone to give a gift cheapens its value to both the giver and receiver. It's that forced devaluing of the experience that creates the resentment I think. At least for me. No one gets to decide the 'cost' of that gift and whether I give it or not but me. I hope I get there honestly but this hurt was expensive. It's taking me longer to forgive that debt.
Posted by OnMyOwnTwoFeet August 16, 2019 10:44 pm | #4 |
I agree the problem is the expectation, and how twisted it is. I got at this somewhat in the thread about Ed Smart. But my therapist says it this way: "It touches all the compassionate in you and absolves him of any compassion."
Posted by Whirligig August 17, 2019 12:46 pm | #5 |
OnMyOwnTwoFeet wrote:
But my therapist says it this way: "It touches all the compassionate in you and absolves him of any compassion."
This is so very wise. And so aggravatingly true! Thanks for sharing. I still have a struggle with this topic so I love this.
Posted by StrongerThanIKnew August 17, 2019 1:02 pm | #6 |
Once, during a therapy session, I was very upset with my ex-spouse. My spouse, once again, did something that did not take me or the kids into consideration. The only consideration was what was best for hir and to hell with the rest of us. I was hurt because, once again, my ex (still married at the time though) showed what little regard ze had for me - what little value I had to hir. Here's the thing though..... I could have avoided it. I could have gone to the attorneys, but I didn't. My therapist asked why I didn't avoid it, and I told her that I wanted to give my spouse a chance to do the right thing. I desperately wanted my spouse to show that ze still cared for me and was (possibly) even a little remorseful for everything ze had put me through. It led to a great session about the importance of me accepting the truth of my ex's character. And it was hard to accept, but I married a skillful manipulator. A liar who will say/promise anything and be super kind and generous in order to sway things in the direction ze wanted them to go. That was the character of the person I married. I had been fooled for decades, but the mask was off and now I could see clearly. In accepting that, I also had to stop giving hir an opportunity to "do the right thing" because ze has shown me over and over that ze won't, and it hurts me every time. Anyway, after that, I stopped giving those chances. I started to assert myself more, and instead of asking what my ex wanted to do, I started stating what I was going to do. (If that makes sense.) Anyway, and this is where the forgiveness part comes in, as I began to accept who ze is and began to plan and act as I would when dealing with someone who is selfish and deceitful to the very core, my anger lessened. Ze no longer angers me because I don't give hir the chance to hurt me anymore. Also, as my anger lessened, I was able to think about forgiveness and consider extending forgiveness to my ex.
So, for me, forgiveness has been about accepting who my ex is and acting accordingly. It is not about being okay with the hurt and pain ze inflicted. It is about seeing what an ass ze really is and knowing ze will always, always, always put herself before me and the kids.
I hope that all makes sense.
Posted by 4everdamaged August 18, 2019 12:28 am | #7 |
Yes Stronger, you make sense, I could have written every word you wrote myself. Thank you MJM and yes, we now live on opposite US Coasts.
Posted by a_dads_straight_journey August 18, 2019 7:24 am | #8 |
I’ve been reading the posts on the Ed Smart letter (the posts have been enlightening and very well done) and reflecting on the anger both there and in this thread and reflecting on my own frustrations and anger in dealing with my ex.
I’ve posted this before but will post it again in a different context. Early on, post D-day, my therapist once used a metaphor on accepting that my wife is gay...if you leave the steak out to thaw, and the dog steals it, are you going to get angry at the dog, he was just being who he is.
After months on Chump Lady and months here, and knowing gay people who did not chose the MOM route, and knowing that Western Society is more open to LGBQT than ever, I believe there is a character disorder in GID spouses that is beyond anyone’s control, and getting angry hurts us more than them. I don’t know if accepting that fact is forgiveness, but it is liberating. It does not mitigate the emotional pain of the lost years or the grief of a farce marriage but does mitigate the anger in them not meeting expectations in the present. In my current coparenting arrangements, independent of TGT, by accepting these narcissistic tendencies, I can spend my emotional and intellectual capital on getting what I need out of the interactions. (Mainly schedules and finances).
I also shared before that I had a colleague I’ve known 40 years that came out to his wife the same year my ex came out. He was tormented and conflicted for months prior. He had also struggled with depression and contemplated suicide. He had also fit the GID profile... same sex experiments in adolescence, years of gay porn since the internet, 3-5 years of hookups prior to disclosure, etc. I learned of the double life in 2010.
He came out in early 2014 and yes it blew up his marriage and life. Ironically, my knowledge of his inner turmoil up to and during my divorce probably enabled a better settlement for me because during mediation I had some empathy for the inner conflict my ex must be facing. I was so stoic during the divorce my therapist chastised me for NOT being angry. I didn’t really get angry until after the divorce and had to live all the financial and scheduling challenges post divorce.
So I have been thinking about the patterns of my colleague and my ex, the patterns here of GID spouses, the Ed Smart letter, etc., there is just something absent in their acknowledgement of their culpability that infuriates us. In the simplest terms they lacked courage to examine themselves prior to entering a MOM, and they were narcissistic to use another to lie to themselves if not to lie to society, and they hold external forces more accountable than themselves.
I believe the only path past the anger is to stop expecting that to change in them, to continue to anticipate that narcissistic tendency if we still need to interact with them and to rebuild from the ruins they left as best we can. (With all we know here on this site, is Ed Smarts letter really a surprise or exactly what we would expect from the GID profile - if the latter then why get angry? It’s predictable.) I can NEVER condone my ex’s lack of courage in waiting so long to come out, and her bringing me along, and especially her bringing children into it when the years of infertility we experienced presented a great opportunity for her to leave, but if I accept her disorder as unchangeable, I can navigate her narcissistic tendencies, especially her tendency and skill at bringing others into problems she’s accountable for but cannot or will not handle. At least it releases anger at her if it is not forgiveness.
All the best,
ADSJ
Last edited by a_dads_straight_journey (August 18, 2019 7:46 am)
Posted by OutofHisCloset August 18, 2019 7:59 am | #9 |
Indeed, ADSJ, if "it's predictable", "why get angry?"
I believe it's possible to understand that what you're seeing is "predictable" but to still feel hurt and anger. I accept that my ex is what he is, and I know what motivates his actions. I trust that he is disordered, acts, and will continue to act in a disordered way.
I don't think I'm far enough off or away from the events to interact with him without feeling angry about what he did and continues to do, or to read Ed Smart's letter without an emotional reaction to accompany my intellectual understanding of what I was seeing in his letter. My understanding of my ex means he generally is not able to push my buttons or get too far under my skin. But there are occasions and there are places--for me one of those is how his disordered behavior poisoned the final years of my work life. I'm sure I'll get through that in time.
In the past year and a half since I left my now-ex and since the divorce (and my retirement from the university where I worked in the same department he does) I have been working my way out of the trauma I experienced and back to emotional and psychological health. As I do, I repeatedly encounter and must surmount the debilitating and retarding effects of people and events that invalidate my experience and my suffering as I seek to climb my way out of life in my ex's disordered world. Ed Smart's letter was one of those--and as it also pushed the "Mormon" button of my Mormon father's sexual abuse of me and his physical violence and family abuse in our home, including an attempt to choke my mother, it hit me where I am most vulnerable. It re-animated the hurt of both situations, and I got angry--an anger that I actually think was salutary. To feel anger and to assert myself against in the face of what angers me is far better than being crushed, that's for sure.
With my ex, no contact is the key. I hope distance and time and the life I put in place will render him and his actions incapable of provoking any feeling at all from me. But I can't predict or manage all such related events, and Ed Smart's letter was one. I do think understanding and processing the feelings it raised can only help me reach that state of not needing or having to care.
Last edited by OutofHisCloset (August 18, 2019 8:03 am)
Posted by a_dads_straight_journey August 18, 2019 1:33 pm | #10 |
OOHC, I understand and I understand the triggers and I can only imagine the difficulty when confounded with ones religious experiences and faith and work life. I’m sorry you have to untangle so many connections. It’s a lot of work. I also want to complement you on how well you articulate these complexities, and your dissection of the Smart letter was exceptional.
To all, to be clear, my question ‘why get angry?’ was more rhetorical than experiential. Even after nearly six years, I still struggle with the anger over the consequences of my ex’s denial and the timing of her coming out, and her lack of full acknowledgement of the impact of her denial on others. My point was the first step in this, is accepting both intellectually and emotionally that she will not change. So I did not mean to imply that I was past all of the anger but I am getting there.
ADSJ
Last edited by a_dads_straight_journey (August 18, 2019 5:08 pm)