In November, I was diagnosed with attachment/abandonment issues related to Complex PTSD from my early childhood, which (after a lifetime of being well-hidden due to coping strategies) were inadvertently triggered and inflamed by my husband's behavior. I've been doing some intense therapy and study and introspection and work to try to stabilize my disregulated emotions (aka, flashbacks), and work on rebuilding the trust between us as well as my own self-esteem and confidence.
Things blew up between us in late November, and we had to buckle down to face some hard truths and decisions. He moved out for a few weeks, but he's back now and we are preparing to move to a bigger place... one of the worst things about our current place is that I didn't have any area of my own that I could retreat to when I needed to cool off (or meditate, or create art, or read, or anything). The new place has not one, but TWO rooms that will be devoted to my own interests and needs, and this will be a huge leap towards our goal of co-creating a life that will support both of us.
We are both doing individual counseling, with a few couple's sessions in the mix as well. It's going to be a long road, and I'm still not 100% certain I will be able to get back to a place of feeling totally relaxed around him (ie, have the feeling that my needs are as important to him as his own, that he won't bulldoze my feelings in pursuit of his pleasures, even accidentally), but he's totally committed to working as hard as he needs to (in therapy and with me) to rebuild my trust and our partnership. We are calling it our Marriage Version 2.0, and it's both scary and exhilarating at the same time.
I'm looking forward to seeing where we go in the next year. This past year has been such a roller coaster... it would be nice to find some stability and common ground, so we can mutually nurture our partnership back to a place of peace and joy for both of us. For others who are working on making their own MOMs work, I wish you the same! Happy New Year!