Hi Forevernomore, this appear to be your first post, so I'll offer a sympathetic welcome. Without knowing more about your journey it's hard to comment, but I will offer this. If you are dealing with the aftereffects of disclosure, possible infidelity, and a marriage that has ended, you might want to look for someone who specializes in things like PTSD.
If you are in crisis, please use one of the links on the main website here - https://ourpath.org/personal-support/
Also, you are welcome to speak your truth here as much as you need to. We are not professionals, but many of us have likely gone through similar circumstances. We understand.
Be well,