OurPath (formerly SSN) Open Forum / Article on cultivating resilience

**Posted by OutofHisCloset** June 16, 2020 5:15 pm

Those who are looking to strengthen their coping systems, or to repair the trauma might find this article a helpful place to start:

https://www.nytimes.com/2020/06/15/health/resilience-trauma-emdr-treatment.html?action=click&module=Top%20Stories&pgtype=Homepage&contentCollection=AtHome&package_index=0

I can edit to include the content if necessary.

Last edited by OutofHisCloset (June 16, 2020 5:15 pm)

**Posted by Rob** June 16, 2020 9:21 pm

Very interesting.. it deals with some trauma..coping skills. I also found some techniques in Dr Salazar's Back to Life book.
I read these things now because ,while I am so much better, the reality is I'm not as resilient as I once was.

Last edited by Rob (June 25, 2020 10:56 pm)