Congrats OOHC on your 1st anniversary of the hardest decision ever! I'm now almost exactly 4 years past the initiation of my divorce and it seems such a long road since then. Walkbymyself, I get you as I feel the same as my life feels like an ongoing car crash at times. I have bouts of logging in and venting, but am trying to be more supportive of others now that the worst of my storm is over. It is such a boost when as a new poster you get validation and replies to your post. I know it helped me so much to get clarity at a difficult time when Kel and others would offer such amazing insights on the process. I have collated some the tips I've been given here up in my posts on Medium.
I think I'm really only starting to heal as I've recognized how deep the wound to my self-esteem goes. After doubting myself for so long, I find it really hard to trust my own judgement, but slowly I am regaining my strength of mind. But I get the angry flares often too as I realize how much my GIDX deceived me over such a long period of time.
Yes! We have choices and we have life left in us yet. I'm glad you are more peaceful OOHC. I am starting to feel some of my optimism and joy of my young self surface, and seeing the darkness of the sadness and depression as something that is not ME, but a valid reaction to a very tragic and difficult turn of events in my life. Control - here's wishing you a more peaceful authentic future!